Weekly Roundup: 2018-03-27

Weekly Roundup: 2018-03-27

There’s NINE events this week! NINE!! That and more over the jump!

Warmup
With a return to the good weather, meant a return to racing form this week for the Dubbers. Some impressive running happened over the last seven days – this extra long winter might just have paid dividends for our training! Driving back from Larne at the weekend I got pulled over. He asked if I had a police record – apparently “Roxanne” wasn’t the answer he wanted to hear.  Now then, take a deep, deep breath – let’s go!

Queen’s 5k
You know it is getting near springtime when the Queen’s 5k rolls around. The mostly flat and very fast two and three quarters loop around Lagan is always hotly contested – and always produces a great showing from the Dubs. King’s Bridge up to Ormeau Bridge is the loop and in ideal conditions on Wednesday evening we had six and a half Dubbers taking part:

PosNameTimeNotes
44James Trainor00:16:31Ran in yellow!
59Richard Conn00:16:43---
134Peter Morrison00:18:03---
246Daniel Mourenza00:19:49---
272Neil Hanley00:20:19---
344Suzanne Kennedy00:21:45---
418Amanda Robinson00:22:59---

This one is never easy, and but always one with a chance of posting a great time – and that is exactly what everyone did! Richard lead the field home (despite a minor mishap of entering the 3k race and missing it), with every club member coming in under a mighty impressive 23 minutes! Give yourselves a pat on the back for that one – great work on a weekday evening! Let’s not forget the Dub cheerleading squad of Alex, Brian D, Claire, Paul and Ronan who were there, and were able to take a few photos:

  • Queen's 5k: Suze and Richard ran and celebrate - Alec ran a bit and cheered!

Washingbay Green Run
Forget about Summerbay – this increasingly popular race is on in Washingbay! For those who don’t know (well, I didn’t), Washingbay is just beside Coalisland, near Dungannon. With a massive half on a short distance away, this smaller 13.1 mile course is a loop with hills at 4, 5 and 6 miles then becomes very undulating from 9 miles to the finish. Not the easiest course, but in ideal conditions, we had one Dub on the start line:

PosNameTimeNotes
22Aine Hughes01:34:50---

Nice running Aine – that final half of the course must have been torture! An impressive performance, not just finishing in 13th place, but also first on the female podium too podium! A great day’s effort – sadly I couldn’t find any photos, but I did find one of the medal:

  • Summerbay: Aine takes home the spoils!

Fallows
While a good contingent of Dubs made their way to Larne, another club member was going in the completely opposite direction! For a change Kilbroney Park hosted the latest championship mountain race – with a steep climb for the first two miles to Slievemeen across to Slievemartin, a short reprieve downhill for three miles. Back to the top of Slievemeen before making a bolt for the line. Let’s see which Pocket Rocket made the trip:

PosNameTimeNotes
51Bernadette O'Kane01:43:20---

Amazing running Bernie – it might have been a little warmer than usual at ground level – but I’ll bet there was a bit of chill at the peaks, adding to the excitement of the race. On paper, nine miles doesn’t sound too tough but with an elevation change of over 2,500ft this will sort the goats from the Dubs! There’s a lack of photos from the event, but I did find one:

  • Fallows: Can you spot our Pocket rocket in the lead pack?

Larne Half Marathon
For a refreshing change we had a club day out where the weather held up! The satnavs were primed and ready to take an Errigle of Dubs to Larne for their fabled half marathon race! The course takes in Larne town before heading out along the coast, before a turning left for a hilly mid-section, before a freewheel downhill back along the coast – once final rise at 12 miles before a flat push to the finish. Let’s see who was there:

PosNameTimeNotes
15Niall Porter01:17:24---
75Steven Todd01:24:49New PB!
87Andy Love01:25:40New PB!
109Brian Derby01:26:54---
116Collette McCourt01:27:52New PB!
288Heather Baron01:37:14---
315Jim Larkin01:38:15---
316Ronan O'Flaherty01:38:16New PB!
330Kate Moffett01:38:40---
449Anne Gribbin01:42:38---
624Hazel McBarron01:46:56---
761Danielle Corey01:51:02New PB!
1596Angela Matthews02:19:06---
1867Alison Crawford02:44:39---

What a cracking day for a race, especially after our extended Winter that we’ve been having! Outstanding performances from the Dubs over in Larne – all the dark winter training has clearly paid off. We had some frankly stunning personal bests set by Steven, Collette, Andy (by a sHUGE six minutes), Ronan (by a STONKING five and a half minutes) and Danielle (by a WHOPPING eleven minutes). Every single Dub represented their club proudly on Saturday morning -words, for a change, fail me – you all rock! I’ll leave you with a group photo (of most of the Dubbers running):

  • Larne: You wouldn't know we had just run a half martahon!

Colin Glen Trail Race
Colin Glen – or “West Belfast’s Amazon Jungle” as it is more affectionately known – is always lovely in the sun. Of course, it is leg achingly remembered by many in the club for its hill climb which never seems to end. One Dub, after finishing third at last year’s race, was back for more (punishment). With legs still buzzing from Larne a five mile trail race seemed like the right idea on paper. Who could have run this?!

PosNameTimeNotes
1Steven Todd00:40:00First Place!

Just a stroll in the park for you Stevem – and major kudos on winning after Larne the day before too. Although we know that this was the beginning of your Hill and Dales training – long and trail-ey enough as a good base to work from. By his own admission, 1st by some margin – “winner winner, chickhen dinner”. The only non-parkrun event that you’ve ever won, so that deserves a photo:

  • Colin Glen: Steven - winner winner, chicken dinner!

Jimmy’s 10k
What a difference a week makes, with snow falling last Sunday morning – a complete reverse in fortunes with the sun splitting the skies and the temperatures ever rising. This popular course is a fast route taking in the sights and sounds of Downpatrick and the surrounding countryside. Despite the postponement from last weekend, that didn’t stop some Dubs making the trip down:

PosNameTimeTime
537Alex Blackstock01:07:13---

Great running Alex – all the hard work at training is finally paying off. It is also great to see you participating in a race – as one of our stalwart, all weather Dub cheerleaders that can be relied on! Some chunk of time taken off since Carlingford a few weeks ago, that is the direction you want to take it! We even found a photo:

Wicklow Half Marathon
This was the weekend of half marathons for the Dubs – this one in Wicklow is the first of a triology of races where all the medals join together to form a shamrock. This course kicks off in Wicklow (shocker, I know), moving east before heading south towards Hawkstown – climbing all the way until the half way point. This leads to a downhill section heading east towards the coast, before rising again to the finish back in Wicklow. Basically, not an easy course, so let’s see who took it on:

PosNameTimeNotes
473Anne Marie Ryan02:13:23---

That was a demanding course, and in warmer than expected conditions this was going to be a tough one. Fantastic running Anne Marie – all you have to do now is refocus for the second event in a month’s time (then repeat a third time)! We hope that you had a great day out, we know you were down with your sister and some friends – how do I know this?!

  • Wicklow: Anne Marie proud as punch after a tough run!

Around the Bay Road Race (Canada)
Anyone remember Jane? You know, she was our Social Secretary before she defected over to Canada? Well I promised this week to include her 30k – yes, that isn’t a typo, she raced for 18.7 miles – Race Around the Bay. Starting in Hamilton and downhill to the coastline along to Burlington. Then it is gentle include before an undulating finish towards Burlington Heights (yeah, aptly named). Anyone want to guess how Jane got on?

PosNameTimeNotes
889Jane McCann02:24:21---

Magic running Jane – and new PB over the 30k distance too!  You’ve  Great work, and fantastic preparation for your upcoming marathon.  Judging from your activity posted to social media, you made it look easy – we’d like to think all the cold weather training with us preparted you for this one!  Great to see updates from our previous members too, so don’t be shy if you’d like featured some week like Jane – being on Strava helps a lot here, not going to lie. In fine Dub tradition, Jane even kindly provided some photos:

  • Bay Race: Jane ready for the off!

parkrun
For some, the weekend is about relaxing and taking some time to enjoy your running. Luckily, for anyone in this frame of mind there is a free, weekly timed 5k run in 25 local parks around the country. In some rather nice sunshine, we had a fair few Dubs jump out of bed and head to the park:

NameTimeNotes
Victoria
Michael KIRK-SMITH00:23:14
Kathy MAYHEW00:24:14New PB!
Brona SHAW00:30:54
Pippa MACLARAN00:31:10
Queen's
Ronan MCCAUGHEY00:23:22
Maire MCCAUGHEY00:24:58
Wallace
James GUINN00:28:29
Ormeau
James DICKEY00:20:55
Natalie CONNOLLY00:21:08
James SHERIDAN00:21:45New PB!
Marie SWEET00:22:22
Antrim
Alex BLACKSTOCK00:32:48
Valley
Karen CARLISLE00:26:15New PB!

Sure, there’s nothing else for it on a cracking morning like that – some great running by all the Dubs out there in the various parks early on Saturday. We have some people we need to highlight – so grab your hat and get ready to tip it! We had new PBs set by Kathy (at Victoria), James S (at Ormeau) and Karen (at Valley) – magic running everyone, great to see so many personal bests being set. We had a massive milestone as Ronan Mc earned himself his red 50 t-shirt acrossing the line for the 50th time on Saturday morning:

  • parkrun: Ronan hits the 50 milestone with Marie out to celebrate!

Warmdown
If you’ve made it this far, then fair play to you! Bit of a bank holiday Easter weekend coming up – so plenty of races out there – don’t be shy, bring a camera along with you!  Treated myself to a wee night out on Friday, and while I was walking home a man tried to sell me a coffin – I told him that’s the last thing I need!

Live long and prosper.

Disclaimer: Every effort was taken to ensure the results above are correct (t’was a big week wasn’t it?!) If you’d like to make a complaint, then you’ll automatically volunteer yourself for writing duties next week 🙂